This is a strength and conditioning camp. Click the ELITE CAMP DETAILED PROCEDURES

for specific instructions and protocols. 

For incoming 9th-12th graders, the Elite time is 9:00am-11:00am (volleyball). 

For incoming 7th & 8th graders, the Elite time is 11:00am-1:00pm.

You can register and pay online at www.thecougarway.com. This method is preferred. 

If paying in person, please fill out this survey. (DO NOT COMPLETE IF PAYING ONLINE.) 

2020 ELITE Training Pre-Registration Form for Onsite Payment

Cost is $125. 

Camp begins June 8th. **Elite is not required. If an athlete feels sick or unsafe,

please stay home.**




Incoming 7th graders and any new participant to CSISD athletics must have a physical completed by a doctor or nurse practitioner before participating and entered into their PlanetHS account. 

All other forms on PlanetHS will need to be completed. DO NOT create a new account, if you have previously had a PlanetHS account. If you have forgotten your log-in information, please email Chelsea Frashure, chelseafrashure@csisd.org or Ross King, rking@csisd.org. 

8th-12th graders returning to CSISD athletics will simply need to re-submit their physical and complete all forms on PlanetHS. 


See the video for the steps to re-submit your physical. 




This is coach directed volleyball instruction. There must be a 10-1, player to coach ratio for this training, so you must complete the weekly Google Form prior to participation. 


SST for incoming 9th-12th will be Monday - Thursday 8:00am - 9:00am

These are position specific. Read the detailed procedures for training schedules. 

(Starting the week of June 8th)

SST for incoming 7th & 8th graders will be on Wednesday and Thursday at 1:00pm.

(Staring the week of June 15th)

Every participant must complete the weekly form prior to attending.

Click the registration button to enroll in the SST. Spots are limited. New registration forms

will be posted on Wednesdays. If you have questions, please email Coach Street, kstreet@csisd.org.

*** SST is not required. If an athlete feels sick or unsafe, please stay home***